Sophie ^{Author of articles}

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Sophie

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3 Articles

Author's articles

• Buckwheat diet - menu for weight loss for 14 days
  Buckwheat diet for quick weight loss is an inexpensive, simple and effective method of getting rid of overweight and extra centimeters in the waist. But the buckwheat diet is quite tough in restrictions - for a whole week you need to eat the same product.
  12 May 2025
• Exercises for weight loss: benefits, rules and features
  Exercises for weight loss is an integral part for those who want to have a good figure. Exercises for quick weight loss can be done at any time. They give a good and quick result, which persists for a long time. And do not forget about proper nutrition for the best effect.
  4 May 2025
• Proper nutrition for weight loss: menu for every day
  How to create a meal plan for weight loss. What is important to consider when creating a menu? Sample menu for the week.
  25 October 2023