David Crumley ^{Author of articles}

author:

David Crumley

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5 Articles

Author's articles

• Best weight loss exercises
  The best exercises for weight loss.Where to start?Inventory, which is useful in new sports.What exercises are suitable for home?The final stage of training.Psychological mood.
  24 July 2025
• Proper nutrition for weight loss for girls
  At any time of the year I want to look slim, especially in the summer.Women are trying to lose weight, but it does not always work out.It's all about the wrong diet.
  13 June 2025
• Geisha knows: 8 kg in 14 days - find out why the Japanese diet is so popular
  What is the Japanese diet? Advantages and disadvantages. Japanese diet rules. Menu for every day.
  25 October 2023
• Buckwheat diet
  Buckwheat diet: varieties, rules and menu. Benefits of buckwheat. The benefits of losing weight on buckwheat.
  20 July 2022
• How to lose weight in a week
  How can you lose weight in a week? Basic rules and recommendations of nutritionists on how to quickly lose weight in a week, how to lose 10 kilograms in 2 weeks, while maintaining health.
  5 August 2021